Nature Therapy Exercise
Here Is a Nature-Based Therapy Exercise That Will Improve Your Relationship With The Element Of Water. (Learn To Give & Receive Messages)
As I am currently following a Nature Therapy course I stumbled upon an exercise that involves “speaking to water.”
When I read the assignment obviously my rational thinking and my ego went straight into a defense. Thoughts like; what kind of nonsense is that. What’s the point, purpose or does it even matter?
Many Mindfulness practices including Forest Bathing evolve around “moving beyond the rational mind.” And move much more into sensing, observing, imaginative, reflective, and meditative state of being. That’s how you connect with the present moment.
In my next video, I like to share my thoughts and experience I had so far with connecting to the element of water.
Explore the mystery of nature.
Over the last centuries, humanity has developed many belief systems that we are above and separated from nature. Whether that was from a religious or scientific organization. And somehow we have created a societal condition that has been structured around climbing a hierarchy. Overlooking the world from our ivory towers hiding behind our status, identities (of who we think we are and should be), wealth, and materialism.
Indiougous generations were labeled as savages or animals and must disappear in order to make place for a more civilized world. A world with manners. Hopefully, I do not have to take things further from here to where that has led us right now.
So when we talk about reconnecting with the elements and nature many people still might have their judgment based on their societal conditioning. Therefore, this is really a practice of moving beyond any expectations, conditions, or outcomes. But a practice of listening and observing. And how does that really make you FEEL?
Water Holds A Intelligence Information?
If you are also part of Gaia you can find a very interesting set of documentaries. Some can be taken with a grain of salt but personally, I really resonated with “Initiation” by Matias Stefano. He has many shows that are about our ancient civilization. One of them was the ancestor before the Lemurians. They were called the “Mu civilization.” They were the keepers of information for the water according to the visions of Matias Stefano.
During the shamanic workshops, I have followed over the years I actually had quite some visions and journeys into the age of Atlantis. So personally I am a big believer in the existence of ancient civilizations we do not know that much about.
Time is a linear construct within our third-dimensional (human) experience. Through our mind, spirit, and soul we can access multiple dimensions that are all interconnected. It’s not “up there”, in the past, future, or anything like that. It’s all connected and exists simultaneously like a parallel universe.
Through shamanic journeys, you can access these planes by going into a meditative trance state. This can bring a much larger perspective of our existence.
Tuning into the spirit of nature is also called the “middle plane” according to shamans. Therefore, tuning into the messages of water is altering your mind into a different plane of existence. Move beyond the ego.
The Water Message.
We all have a lot of thoughts. Perhaps we would like to say something to someone but don’t know-how. We could therefore share our thoughts on the intelligence of water. Have you ever received an intuitive insight, idea, or inspiration? Like it came to you like a lightning strike while you were surrounded by nature and/or water?
Did we create that by a chemical reaction in our brain or perhaps from an energetic field or web we are all part of?
That’s the question I like to share with you for today. Let me know your thoughts by leaving a comment below. Also, feel free to share.
