New Meditation Walk: Dishoek To Zoutelande (Zeeland). Join me for this easy 6,4 km circular walk from Dishoek to Zoutelande and back over the beach. About my guided walking meditations around Zeeland. A typical Forest Bathing session does not have a goal or a point A – B in mind. Therefore this is not really…
7 Ways On How To Connect With Nature To Experience More Inner Peace, Clarity, And Purpose. 7 Mindfulness in Nature Tips for connecting with nature, yourself, and your purpose. Specifically designed for empaths, intuitives and lightworkers who are on this path or reconnecting with their True Authentic Self. Or shall we say “the journey of…
Self Improvement vs Mindfulness – What’s The Difference? (I Had It All Wrong) By the end of 2009, I picked up my first Self Improvement book. I was feeling miserable working as an employee for a shipping company. I felt I had to be, do, and do something different with my life. I attracted the…
How To Use Nature Mindfulness Walks For Depression, Anxiety And Boost Your Emotional Mood We have all been there. Just not feeling like getting up in the morning, starting our day, focusing on daily tasks, and achieving our goals. In a matter of fact, we can go through a period in our lives that nothing…
Forest Bathing With Relaxing Nature Sounds For Stress Relief, Focus, Sleep, Or Increased Productivity Enjoy this 1.5 hour Forest Bathing With Relaxing Nature Sounds for Stress Relief, Focus, Sleep, Self Reflection Or To Increase Your Productivity During Work, Study, Reading, or Writing. In this week’s video, I traveled to the Surrey Hills (Area of Outstanding…
I know it has been a while since I uploaded anything. The reason for that is because I was in The Netherlands for 2 weeks for holidays, visiting family, etc. During my stay, the UK government decided that all travelers coming back from France, Belgium and The Netherlands had to self isolate for 2 weeks….
1 Hour Flowing Water Sounds. Rain On Umbrella ASMR With Nature Ambiance Sounds. Sleep & Relaxation. Enjoy This 1 Hour Flowing Water Sounds With Rain On Umbrella {ASMR}. You hear also a peaceful nature ambiance sounds. Use this 1-hour live recording for relaxation, sleep, focus, work, study, concentration, stress relief, self-reflection for personal/spiritual growth, journalling,…
Enjoy this short Virtual Nature (Mindfulness) Walk With No Music Or Talking In The Wimbledon Common/South West London.
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