New Meditation Walk: Ritthem Circular (Zeeland). Join me for this easy 14,5 km circular walk from Ritthem around Fort Rammekens. About my guided walking meditations around Zeeland. A typical Forest Bathing session does not have a goal or a point A – B in mind. Therefore this is not really a typical Forest Bathing session…
7 Ways On How To Connect With Nature To Experience More Inner Peace, Clarity, And Purpose. 7 Mindfulness in Nature Tips for connecting with nature, yourself, and your purpose. Specifically designed for empaths, intuitives and lightworkers who are on this path or reconnecting with their True Authentic Self. Or shall we say “the journey of…
Self Improvement vs Mindfulness – What’s The Difference? (I Had It All Wrong) By the end of 2009, I picked up my first Self Improvement book. I was feeling miserable working as an employee for a shipping company. I felt I had to be, do, and do something different with my life. I attracted the…
How To Use Nature Mindfulness Walks For Depression, Anxiety And Boost Your Emotional Mood We have all been there. Just not feeling like getting up in the morning, starting our day, focusing on daily tasks, and achieving our goals. In a matter of fact, we can go through a period in our lives that nothing…
Just a quick and short meditation in the woods for re-connecting with the Earth for grounding and earthing. (Forgive me about the background noise, but that’s the name of the game for outdoor recordings). Click here to enjoy a 50% off at your first Distant Healing. …
Mindfulness Meditation For Beginners | Discover The 3 Basics Steps For Your Mindfulness Meditation Practice When you are looking for a way to kickstart your Mindfulness Meditation Practice for beginners then you came to the right place. In this video blog you will discover the 3 basic steps to practice Mindfulness Meditation For Beginners. …
How To Practice Mindfulness? 2 Simple Ways To Get Your Thoughts Away From Your Busy Life & Stress And Experience More Inner Peace… In my previous video where I explained the difference between Mindfulness vs Meditation we now have a look to How to Practice Mindfulness. When it comes to practicing mindfulness we think we should…
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