How to Change Your Frequency

How to Change Your Frequency

How to Change Your Frequency to Change Your Reality… For many years I have been a great fan of Christie Marie Sheldon. I started to discover her work because of the Love or Above program. Later on I stumbled on her Unlimited Abundance course which I now can highly recommend to everyone who want to…

Heal Your Information Junkie

Heal Your Information Junkie

How To Heal Your Information Junkie That Exist In All Of Us… I have mentioned this a few times before now; but technology made us ‘more connected’, yet also more dis-connected with our own essence. In the next video Tom Cronin will share how meditation can be a powerful tool to connect back with your…

Meet Tom Cronin

Meet Tom Cronin

Meet Tom Cronin, Your “On The Go” Meditation Teacher… Over the years I had many teachers, coaches and guides. Specially since 2012 when I started to notice that something wasn’t right “inside of me” I started to reach out for help. For many of us that might feel a bit uncomfortable specially when it’s about…

Meditation Classes London

Meditation Classes London

What kind of Meditation Classes in London should you attend? When it comes to Meditation Classes in London there is a wide variety of Meditation Classes you can attend. Classes that varies from Mindfulness Meditation, Spiritual Healing to even a Walking Meditation in the Outdoors for those who can’t or don’t like to sit still…

Walks in Surrey From Dorking to Gomshall

Walks in Surrey From Dorking to Gomshall

Looking for nice Walks in Surrey or a more detailed route description from Dorking to Gomshall (Walk the Chalk)? Recently I did the 7 mile walk from Dorking into Gomshall which is called “Walk the Chalk“. I found this route on SurreyHills.org. At this website you can also find the leaflet with the full route description. In…

Dealing With Anxiety

Dealing With Anxiety

Dealing With Anxiety, Depression And/Or Burn-Out; What If You Have Achieved Inner Peace, Then What? Dealing with Anxiety, Depression and or a Burn Out becomes more common in our society as more people are dealing with more pressure and expectations from others and society. Myself I have struggled for years and years with anxiety and…

Why Is Life So Boring?

Why Is Life So Boring?

How To Deal With Boredom – Find Your Passion Today! Dealing with boredom is a common issue we have as people. Specially someone with my personality trait which is a combination of Highly Sensitive, High Sensation Seeker, and a Hyper Active Mind. In the next video I share a bit of my personal experience regarding…

How To Stop Overthinking

How To Stop Overthinking

Stop Overthinking Today! Do You Struggle With Overthinking And Over Analyzing This Is What Helps Me… Once someone told me “Jean-Paul you’re intelligent person”, I thought that was a compliment so I thanked her for that. Then she said; That wasn’t a compliment. Now I understand what she meant. Now I do wonder if Ignorance…

Indoor VS Outdoor Meditation

Indoor VS Outdoor Meditation

Indoor Meditation vs a Walking Meditation In Nature  – What Is The Difference? Maybe you have seen my introduction video about the various Meditation Classes in London where I also spoke about the difference between a Indoor vs a Outdoor Meditation. Anyway there are so many ways to practice “Inner Peace”… today we have a…