New Meditation Walk: Ritthem Circular (Zeeland). Join me for this easy 14,5 km circular walk from Ritthem around Fort Rammekens. About my guided walking meditations around Zeeland. A typical Forest Bathing session does not have a goal or a point A – B in mind. Therefore this is not really a typical Forest Bathing session…
New Meditation Walk: Dishoek To Zoutelande (Zeeland). Join me for this easy 6,4 km circular walk from Dishoek to Zoutelande and back over the beach. About my guided walking meditations around Zeeland. A typical Forest Bathing session does not have a goal or a point A – B in mind. Therefore this is not really…
Here Is a Nature-Based Therapy Exercise That Will Improve Your Relationship With The Element Of Water. (Learn To Give & Receive Messages) As I am currently following a Nature Therapy course I stumbled upon an exercise that involves “speaking to water.” When I read the assignment obviously my rational thinking and my ego went straight…
How To Remember Your Soul’s Purpose When Nothing Is Going Your Way Right Now… We all know how frustrating it can be. You have already been through so many self-improvement books, courses, workshops, and events. It’s very clear that a dead-end j.o.b. is just not for you. You want to feel connected and engaged with…
Silent Hiking Vlog At Woldingham Circular via Titsey Place For Self Reflection And Relaxation. During the last Spring Equinox weekend, it was finally time to get out and re-connect with Nature. This time I decided to just enjoy my time out and about and share the visuals and peaceful nature sound for your own relaxation…
Forest Bathing With Relaxing Nature Sounds For Stress Relief, Focus, Sleep, Or Increased Productivity Enjoy this 1.5 hour Forest Bathing With Relaxing Nature Sounds for Stress Relief, Focus, Sleep, Self Reflection Or To Increase Your Productivity During Work, Study, Reading, or Writing. In this week’s video, I traveled to the Surrey Hills (Area of Outstanding…
I know it has been a while since I uploaded anything. The reason for that is because I was in The Netherlands for 2 weeks for holidays, visiting family, etc. During my stay, the UK government decided that all travelers coming back from France, Belgium and The Netherlands had to self isolate for 2 weeks….
1 Hour Flowing Water Sounds. Rain On Umbrella ASMR With Nature Ambiance Sounds. Sleep & Relaxation. Enjoy This 1 Hour Flowing Water Sounds With Rain On Umbrella {ASMR}. You hear also a peaceful nature ambiance sounds. Use this 1-hour live recording for relaxation, sleep, focus, work, study, concentration, stress relief, self-reflection for personal/spiritual growth, journalling,…
Enjoy this short Virtual Nature (Mindfulness) Walk With No Music Or Talking In The Wimbledon Common/South West London.
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