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Indoor VS Outdoor Meditation
Indoor Meditation vs a Walking Meditation In Nature – What Is The Difference? Maybe you have seen my introduction video about the various Meditation Classes in London where I also spoke about the difference between a Indoor vs a Outdoor Meditation. Anyway there are so many ways to practice “Inner Peace”… today we have a…
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Dealing With Anxiety
Dealing With Anxiety, Depression And/Or Burn-Out; What If You Have Achieved Inner Peace, Then What? Dealing with Anxiety, Depression and or a Burn Out becomes more common in our society as more people are dealing with more pressure and expectations from others and society. Myself I have struggled for years and years with anxiety and…
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Mindfulness Meditation For Beginners
Mindfulness Meditation For Beginners | Discover The 3 Basics Steps For Your Mindfulness Meditation Practice When you are looking for a way to kickstart your Mindfulness Meditation Practice for beginners then you came to the right place. In this video blog you will discover the 3 basic steps to practice Mindfulness Meditation For Beginners. …
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What To Do When You Don’t Know What To Say Anymore…
In my next video, I would like to do something different. I would like to “give you some time to reflect.” Let’s reflect on “what to do when you don’t know what to say anymore”. We can do this together while enjoying a relaxing walk in nature. First I will share something of why we…
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Re-connect With The Inner Child
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Connecting With Your Roots
Can Connecting With Your Roots Really Help To Overcome Homesickness & Remember Your Life-Purpose? When I talk about reconnecting with our roots we can, first of all, think about the memories we have from our place of birth. The location we grew up in. Perhaps we are dealing with the feeling of homesickness while living…
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