Relaxing Nature Walk In Pettswood
Enjoy my first Relaxing Nature Walk With Nature and Forest Sounds In Pettswood and Hawkwood Orpington – UK.
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Nature Relaxation in Richmond Park
Enjoy my second nature relaxation video. This time a bit closer to home which is Richmond Park in South West London.
Meditation For Grounding, Centering & Claiming Your Space.
Guided Meditation For Grounding, Centering & Claiming Your Space. Root Sacral & Solar Plexus Healing. Experience a moment of reconnecting yourself with the Earth below your feet. Anchor yourself in this very present moment. Feel more grounded, safe, secure and a greater sense of belonging. Become clear on what you want to bring and share…
What Is Forest Bathing?
What Is Forest Bathing? Forest Bathing (Shinron Yuko) Vs Forest Healing Vs Planetary Healing. Forest Bathing (Nature Therapy or Shinrin Yuko) seems to become a very popular Mindfulness trend right now. Just like Yoga, meditation, and other relaxation methods Forest Bathing can really help us to “get centered.” But what exactly is Forest Bathing (or…
Healing Your Root, Sacral and Solar Plexus Meditation
Guided Meditation For Cleansing And Healing Your Root, Sacral and Solar Plexus
Meditation Walk – Ritthem Circular
New Meditation Walk: Ritthem Circular (Zeeland). Join me for this easy 14,5 km circular walk from Ritthem around Fort Rammekens. About my guided walking meditations around Zeeland. A typical Forest Bathing session does not have a goal or a point A – B in mind. Therefore this is not really a typical Forest Bathing session…
Connecting With Your Roots
Can Connecting With Your Roots Really Help To Overcome Homesickness & Remember Your Life-Purpose? When I talk about reconnecting with our roots we can, first of all, think about the memories we have from our place of birth. The location we grew up in. Perhaps we are dealing with the feeling of homesickness while living…