Guided Meditation For Personal Empowerment
Guided Meditation For Personal Empowerment, Direction, Clarity, And Self Confidence
What Is Forest Bathing?
What Is Forest Bathing? Forest Bathing (Shinron Yuko) Vs Forest Healing Vs Planetary Healing. Forest Bathing (Nature Therapy or Shinrin Yuko) seems to become a very popular Mindfulness trend right now. Just like Yoga, meditation, and other relaxation methods Forest Bathing can really help us to “get centered.” But what exactly is Forest Bathing (or…
Silent Hiking Vlog At Woldingham
Silent Hiking Vlog At Woldingham Circular via Titsey Place For Self Reflection And Relaxation. During the last Spring Equinox weekend, it was finally time to get out and re-connect with Nature. This time I decided to just enjoy my time out and about and share the visuals and peaceful nature sound for your own relaxation…
Surfing The New Waves
Discover How To Surf The New Waves During The Age of Aquarius While Expanding Your Comfortzone. Last December we went through a major Cosmic Event. Many say we have shifted from the age of Pisces into the Age of Aquarius. In one of my last videos you can learn more about the age of Aquarius…
How To Stop Being Insecure As a Man
How To Stop Being Insecure As a Man (At Work, In Relationships And Money) And Step Into Your True Powers… via GIPHY via GIPHY Watch Here “Initiation” On Gaia as Mentioned in the video. How To Stop Being Insecure As a Man (Where It All Began). It has been that time of the year where…
Forest Bathing With Relaxing Nature Sounds
Forest Bathing With Relaxing Nature Sounds For Stress Relief, Focus, Sleep, Or Increased Productivity Enjoy this 1.5 hour Forest Bathing With Relaxing Nature Sounds for Stress Relief, Focus, Sleep, Self Reflection Or To Increase Your Productivity During Work, Study, Reading, or Writing. In this week’s video, I traveled to the Surrey Hills (Area of Outstanding…
When You Feel Like You Don’t Belong Anywhere
What To Do When You Feel Like You Don’t Belong Anywhere… (My Nr 1 Insight To Find Your “Way Back Home.”) The feeling of belonging is one of our basic human needs. Yet so many people (especially the highly sensitive and empathic ones) struggle with this feeling of not belonging anywhere. You could say that…
How Social Isolation Affects Mental Health
How Social Isolation Affects Mental Health (My Weird Solution To Feel Happier About Yourself). As we are moving slowly out of the lockdown many claims or warn us for a second wave. The restrictions of social distancing are leading us to more social isolation. How can social isolation affect our mental health? Are we heading…
1 Hour Flowing Water Sounds
1 Hour Flowing Water Sounds. Rain On Umbrella ASMR With Nature Ambiance Sounds. Sleep & Relaxation. Enjoy This 1 Hour Flowing Water Sounds With Rain On Umbrella {ASMR}. You hear also a peaceful nature ambiance sounds. Use this 1-hour live recording for relaxation, sleep, focus, work, study, concentration, stress relief, self-reflection for personal/spiritual growth, journalling,…
Virtual Nature Mindfulness Walk
Enjoy this short Virtual Nature (Mindfulness) Walk With No Music Or Talking In The Wimbledon Common/South West London.