Nature And The Importance Of Mental Health
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Nature And The Importance Of Mental Health

ByJean-Paul Blommaert

Nature And The Importance Of Mental Health | The ‘Only Thing’ You Must Remember… Discover the importance of nature and how it can affect your mental health. Forget all the science, fact, and figures for a moment and really ground yourself in the present moment. Observe, relax, reflect and grow in self-awareness. Discover or Remember…

How To Connect With Nature

How To Connect With Nature

ByJean-Paul Blommaert

7 Ways On How To Connect With Nature To Experience More Inner Peace, Clarity, And Purpose. 7 Mindfulness in Nature Tips for connecting with nature, yourself, and your purpose. Specifically designed for empaths, intuitives and lightworkers who are on this path or reconnecting with their True Authentic Self. Or shall we say “the journey of…

Nature Therapy Exercise
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Nature Therapy Exercise

ByJean-Paul Blommaert

Here Is a Nature-Based Therapy Exercise That Will Improve Your Relationship With The Element Of Water. (Learn To Give & Receive Messages) As I am currently following a Nature Therapy course I stumbled upon an exercise that involves “speaking to water.” When I read the assignment obviously my rational thinking and my ego went straight…

Self Improvement vs Mindfulness

Self Improvement vs Mindfulness

ByJean-Paul Blommaert

Self Improvement vs Mindfulness – What’s The Difference? (I Had It All Wrong) By the end of 2009, I picked up my first Self Improvement book. I was feeling miserable working as an employee for a shipping company. I felt I had to be, do, and do something different with my life. I attracted the…

How To Use Mindfulness For Depression
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How To Use Mindfulness For Depression

ByJean-Paul Blommaert

How To Use Nature Mindfulness Walks For Depression, Anxiety And Boost Your Emotional Mood We have all been there. Just not feeling like getting up in the morning, starting our day, focusing on daily tasks, and achieving our goals. In a matter of fact, we can go through a period in our lives that nothing…

When Nothing Is Going Your Way
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When Nothing Is Going Your Way

ByJean-Paul Blommaert

How To Remember Your Soul’s Purpose When Nothing Is Going Your Way Right Now… We all know how frustrating it can be. You have already been through so many self-improvement books, courses, workshops, and events. It’s very clear that a dead-end j.o.b. is just not for you. You want to feel connected and engaged with…

The Empathic Highly Sensitive Person And His Creative work
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The Empathic Highly Sensitive Person And His Creative work

ByJean-Paul Blommaert

The Empathic Highly Sensitive Person And His Creative work | How To Stay In The Flow Or In The Zone. When we talk about empaths or the highly sensitive person at work we think about people who are less productive than non-sensitive people. “The normal” working grind demands very long hours with no work-life balance…

Connecting With Your Roots
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Connecting With Your Roots

ByJean-Paul Blommaert

Can Connecting With Your Roots Really Help To Overcome Homesickness & Remember Your Life-Purpose? When I talk about reconnecting with our roots we can, first of all, think about the memories we have from our place of birth. The location we grew up in. Perhaps we are dealing with the feeling of homesickness while living…

How Can A Spiritual Seeker Stay Away From Distractions
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How Can A Spiritual Seeker Stay Away From Distractions

ByJean-Paul Blommaert

How Can A Spiritual Seeker Stay Away From Distractions And Avoid The Avoidance (AKA Intertia) When you are a bit of a spiritual seeker like me then we often really wanna go up into a more blissful state of being. Perhaps it’s like we are looking for more euphoric and idealistic experiences we can’t really…

Discover The NR 1 Ability For Developing Empathy
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Discover The NR 1 Ability For Developing Empathy

ByJean-Paul Blommaert

Discover The NR 1 Ability For Developing Empathy In Order To Build Rapport And Influence, People…