We have all been there once. Not feeling like doing anything, because “why bother, it has no meaning anyway or even when I get results I still can’t experience joy, happiness and fulfillment. Depression is also the opposite of something that I will explain in the upcoming video. So I hope you can get some new insights in this video:
Dealing With Anxiety, Depression And/Or Burn-Out; What If You Have Achieved Inner Peace, Then What? Dealing with Anxiety, Depression and or a Burn Out becomes more common in our society as more people are dealing with more pressure and expectations from others and society. Myself I have struggled for years and years with anxiety and…
What Is Forest Bathing? Forest Bathing (Shinron Yuko) Vs Forest Healing Vs Planetary Healing. Forest Bathing (Nature Therapy or Shinrin Yuko) seems to become a very popular Mindfulness trend right now. Just like Yoga, meditation, and other relaxation methods Forest Bathing can really help us to “get centered.” But what exactly is Forest Bathing (or…
Why Do I Feel So Burned Out All The Time as an Intuitive, Empathic, Introverted, Highly Sensitive Person Even When I Can Be Social? Feeling Burned Out is a very important sign that you are a bit off balance. There is something you have been neglecting for a very long term. You can even feel…
Nature And The Importance Of Mental Health | The ‘Only Thing’ You Must Remember… Discover the importance of nature and how it can affect your mental health. Forget all the science, fact, and figures for a moment and really ground yourself in the present moment. Observe, relax, reflect and grow in self-awareness. Discover or Remember…
How To Overcome Loneliness And Depression By Becoming a Master Over This One Thing… In a world where so called independence has evolved to a point where we don’t really need each-other anymore for let’s say financial support we also seems to deal with even a greater modern epidemic. This epidemic is all about the…
What To Do About The Coronavirus? Are We Being Manipulated By The Media? Is there anything we can do about the coronavirus or must we surrender to whatever it is that can happen to us? Can we prevent it? Can we do certain things to improve our immune system? Is there something else going on…
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