shinrin-yoku: the art and science of forest bathing Archives

What Is Forest Bathing?

ByJean-Paul Blommaert April 3, 2021April 3, 2021

What Is Forest Bathing? Forest Bathing (Shinron Yuko) Vs Forest Healing Vs Planetary Healing. Forest Bathing (Nature Therapy or Shinrin Yuko) seems to become a very popular Mindfulness trend right now. Just like Yoga, meditation, and other relaxation methods Forest Bathing can really help us to “get centered.” But what exactly is Forest Bathing (or…

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