Meditation Classes London

Meditation Classes London

What kind of Meditation Classes in London should you attend? When it comes to Meditation Classes in London there is a wide variety of Meditation Classes you can attend. Classes that varies from Mindfulness Meditation, Spiritual Healing to even a Walking Meditation in the Outdoors for those who can’t or don’t like to sit still…

How To Practice Mindfulness

How To Practice Mindfulness

How To Practice Mindfulness? 2 Simple Ways To Get Your Thoughts Away From Your Busy Life & Stress And Experience More Inner Peace… In my previous video where I explained the difference between Mindfulness vs Meditation we now have a look to How to Practice Mindfulness. When it comes to practicing mindfulness we think we should…