During the last Spring Equinox weekend, it was finally time to get out and re-connect with Nature. This time I decided to just enjoy my time out and about and share the visuals and peaceful nature sound for your own relaxation and self-reflection.
Guided Meditation For Grounding, Centering & Claiming Your Space. Root Sacral & Solar Plexus Healing. Experience a moment of reconnecting yourself with the Earth below your feet. Anchor yourself in this very present moment. Feel more grounded, safe, secure and a greater sense of belonging. Become clear on what you want to bring and share…
The Empathic Highly Sensitive Person And His Creative work | How To Stay In The Flow Or In The Zone. When we talk about empaths or the highly sensitive person at work we think about people who are less productive than non-sensitive people. “The normal” working grind demands very long hours with no work-life balance…
Enjoy this Guided Mindfulness Meditation For Re-Connecting Your Energy Body With Gaia and let me know what you have experienced by leaving a comment below or by sharing.
How to Experience & Express Your Joy, What’s The Difference? While I was doing my daily meditation walk in the Wimbledon Common I always do some reflection work. Looking at my thoughts and why I have them. I came to a new awareness. A awareness that you also might relate to. Anyway in the next…
I know it has been a while since I uploaded anything. The reason for that is because I was in The Netherlands for 2 weeks for holidays, visiting family, etc. During my stay, the UK government decided that all travelers coming back from France, Belgium and The Netherlands had to self isolate for 2 weeks….
How To Know If You Have Anger Issues? 5 Tips For Dealing With Anger And Frustration… In this blog post and video about How To Know If You Have Anger Issues I reveal the root cause of Anger & Frustration and 5 Tips for Dealing with Anger & Frustration. We have all felt angry and frustrated…
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