Nature Relaxation in Richmond Park
Enjoy my second nature relaxation video. This time a bit closer to home which is Richmond Park in South West London.
Enjoy my second nature relaxation video. This time a bit closer to home which is Richmond Park in South West London.
Guided Meditation For Grounding, Centering & Claiming Your Space. Root Sacral & Solar Plexus Healing. Experience a moment of reconnecting yourself with the Earth below your feet. Anchor yourself in this very present moment. Feel more grounded, safe, secure and a greater sense of belonging. Become clear on what you want to bring and share…
Can Connecting With Your Roots Really Help To Overcome Homesickness & Remember Your Life-Purpose? When I talk about reconnecting with our roots we can, first of all, think about the memories we have from our place of birth. The location we grew up in. Perhaps we are dealing with the feeling of homesickness while living…
How To Find Your Own Unique Voice While Recovering From Narcissistic Relationship With a Nature Walk. When I talk about “how to find your own unique voice while recovering from a narcissistic relationship” I don’t mean finding your “singing voice.” What I mean by finding your own voice is developing a stronger sense of Self,…
Silent Hiking Vlog At Woldingham Circular via Titsey Place For Self Reflection And Relaxation. During the last Spring Equinox weekend, it was finally time to get out and re-connect with Nature. This time I decided to just enjoy my time out and about and share the visuals and peaceful nature sound for your own relaxation…
Enjoy this Guided Mindfulness Meditation For Re-Connecting Your Energy Body With Gaia and let me know what you have experienced by leaving a comment below or by sharing.
How to Experience & Express Your Joy, What’s The Difference? While I was doing my daily meditation walk in the Wimbledon Common I always do some reflection work. Looking at my thoughts and why I have them. I came to a new awareness. A awareness that you also might relate to. Anyway in the next…
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