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Mindset & Personal Development | Inspirational Videos | Mindfulness | The Unity Mind (Self Actualization)
How To Let Go Of Control And Trust Life
Letting Go of Control And Trust Life Is Easier Said Then Done, Here Is How It Works… Letting go of control and go with the flow of life is a process of trust. Trust in yourself, the Universe and life overall. It’s a very common desire most intuitive sensitives want to experience so that’s why…
Virtual Nature Mindfulness Walk
Enjoy this short Virtual Nature (Mindfulness) Walk With No Music Or Talking In The Wimbledon Common/South West London.
Guided Meditation For Anchoring The New Energy Waves
Guided Meditation For Anchoring The New Energy Waves Causing Emotional Overwhelm And Turbulence During this Spring Equinox time, we can start embracing a complete new rebirth. A rebirth that could bring us closer to our true nature. This process of growth and unfoldment can bring up some pretty intense emotions. Perhaps we start to question…
How To Practice Mindfulness
How To Practice Mindfulness? 2 Simple Ways To Get Your Thoughts Away From Your Busy Life & Stress And Experience More Inner Peace… In my previous video where I explained the difference between Mindfulness vs Meditation we now have a look to How to Practice Mindfulness. When it comes to practicing mindfulness we think we should…
Nature And The Importance Of Mental Health
Nature And The Importance Of Mental Health | The ‘Only Thing’ You Must Remember… Discover the importance of nature and how it can affect your mental health. Forget all the science, fact, and figures for a moment and really ground yourself in the present moment. Observe, relax, reflect and grow in self-awareness. Discover or Remember…
When You Feel Like You Don’t Belong Anywhere
What To Do When You Feel Like You Don’t Belong Anywhere… (My Nr 1 Insight To Find Your “Way Back Home.”) The feeling of belonging is one of our basic human needs. Yet so many people (especially the highly sensitive and empathic ones) struggle with this feeling of not belonging anywhere. You could say that…
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