Nature And The Importance Of Mental Health
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Nature And The Importance Of Mental Health

ByJean-Paul Blommaert

Nature And The Importance Of Mental Health | The ‘Only Thing’ You Must Remember… Discover the importance of nature and how it can affect your mental health. Forget all the science, fact, and figures for a moment and really ground yourself in the present moment. Observe, relax, reflect and grow in self-awareness. Discover or Remember…

What Is Forest Bathing?
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What Is Forest Bathing?

ByJean-Paul Blommaert

What Is Forest Bathing? Forest Bathing (Shinron Yuko) Vs Forest Healing Vs Planetary Healing. Forest Bathing (Nature Therapy or Shinrin Yuko) seems to become a very popular Mindfulness trend right now. Just like Yoga, meditation, and other relaxation methods Forest Bathing can really help us to “get centered.” But what exactly is Forest Bathing (or…

What To Do About The Coronavirus
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What To Do About The Coronavirus

ByJean-Paul Blommaert

What To Do About The Coronavirus? Are We Being Manipulated By The Media? Is there anything we can do about the coronavirus or must we surrender to whatever it is that can happen to us? Can we prevent it? Can we do certain things to improve our immune system? Is there something else going on…

Why Do I Feel So Burned Out
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Why Do I Feel So Burned Out

ByJean-Paul Blommaert

Why Do I Feel So Burned Out All The Time as an Intuitive, Empathic, Introverted, Highly Sensitive Person Even When I Can Be Social? Feeling Burned Out is a very important sign that you are a bit off balance. There is something you have been neglecting for a very long term. You can even feel…

What Is Depression?

What Is Depression?

ByJean-Paul Blommaert

Get a Straight Forward Answer On The Question; What Is Depression? We have all been there once. Not feeling like doing anything, because “why bother, it has no meaning anyway or even when I get results I still can’t experience joy, happiness and fulfillment. Depression is also the opposite of something that I will explain…